How to Mount a GoPro on Your Chest or Helmet: Chin Mount Setup Guide

The viso +gopro elastic wrist mount and chin mounts offer hands-free POV angles for action sports, giving you stable chest and helmet perspectives without blocking your vision.

Updated 8 Aug 2026 6 min read 7 sections

Why Choose a Viso +GoPro Elastic Wrist Mount or Chin Mount

TELESIN viso +gopro elastic wrist mount — Viso +gopro elastic wrist mount$20.99Image from the merchant

The viso +gopro elastic wrist mount delivers a hands-free POV angle that keeps your camera close to your body without the bulk of a chest harness. Originally designed for skydivers who needed to keep altimeters and cameras on the same wrist, the elastic design stays secure during high-speed motion while allowing you to check your footage angle mid-activity. For helmet mounting, chin mounts provide a low, forward-facing perspective that mimics your natural line of sight without obstructing your view or adding wind drag.

We recommend these mounts for mountain biking, skiing, motocross, and any sport where you need stable first-person footage without chest bulk. The adjustable lazy neck bracket for gopro and smartphones offers another alternative when you want a centered chest angle but prefer minimal contact with your torso.

Step-by-Step: Installing a Chin Mount on Your Helmet

Chin mounts attach to the bottom edge of full-face helmets and sit just below your chin line. This position captures your hands, handlebars, and the terrain ahead without filming your own face or the helmet brim.

Clean the surface first

Wipe the helmet chin bar with isopropyl alcohol to remove oils, dust, and wax
Let it dry completely before applying adhesive
Avoid textured or vented areas where the mount cannot bond flat

Position the mount

Center the adhesive pad on the chin bar, angled slightly downward
Test the angle by holding the mount in place and looking through your phone or a mirror
Mark the edges with painter’s tape before peeling the adhesive backing

Apply firm pressure

Press the mount onto the helmet for 30 seconds, applying even force across the entire pad
Let the adhesive cure for 24 hours before attaching your GoPro
For permanent installations, some riders add a safety tether through the helmet vents

Most chin mounts use GoPro’s standard two-prong connector, so you can swap cameras or remove them quickly between runs. If you ride in wet conditions, check that the adhesive is rated waterproof and consider using an additional zip tie as backup.

How to Fit the Viso +GoPro Elastic Wrist Mount

The viso +gopro elastic wrist mount wraps around your forearm or wrist with a wide elastic band and a low-profile camera plate. Unlike rigid wrist straps, the elastic design flexes with your movements and stays snug without cutting off circulation.

Adjust the strap tension

Slide the elastic over your hand and position it where your watch would sit, or higher on your forearm for a steadier angle
The strap should feel snug but not tight, you should be able to slide two fingers underneath
For activities like skydiving and extreme sports, position it above the wrist joint to reduce camera shake

Mount the camera

Attach your GoPro to the mount plate using the standard buckle or screw
Rotate the camera until the lens points where you want it, most users angle it slightly outward to capture both hands and the scene ahead
Test the angle by recording a few seconds and reviewing the framing

Check range of motion

Flex your wrist up and down to ensure the camera does not hit your forearm or interfere with grips
If the mount slides during activity, tighten the elastic or move it higher on your forearm where the diameter is more consistent

We find the viso +gopro elastic wrist mount works best for activities where your hands stay in frame, climbing, paddling, or handling controls. For water sports, pair it with the gtx studio floating gopro wrist strap to prevent loss if the mount comes loose.

Comparing Wrist, Chin, and Neck Mount Angles

Each mount position delivers a different perspective and level of stability. Here is how they compare for common action sports:

Mount Type	Best For	Stability	Field of View
Wrist (elastic)	Climbing, paddling, cycling	Medium, moves with arm	Hands + partial scene
Chin (helmet)	Motocross, MTB, skiing	High, fixed to helmet	Full forward view
Neck (bracket)	Hiking, vlogging, POV tours	Medium, sways with torso	Centered chest angle

The adjustable lazy neck bracket for gopro and smartphones sits against your chest and points forward, giving you a stable torso-level shot without straps crossing your shoulders. It works well for casual recording but may bounce during high-impact sports.

For extended shoots where you switch between mounts, the telesin expandable action cam carrying case keeps all your brackets and adhesive pads organized in one compact shell. Grab the code to save on bundles that include multiple mount types.

Materials and Durability for High-Impact Use

Wrist mounts designed for action sports use reinforced elastic that resists UV degradation and saltwater. The viso +gopro elastic wrist mount features a textile-grade band originally developed for skydiving gear, where failure is not an option. The stitching should be bar-tacked at stress points, and the camera plate should be rigid polycarbonate or aluminum.

Chin mount adhesive pads use 3M VHB (Very High Bond) tape or equivalent acrylic foam, which bonds permanently to smooth helmet surfaces. Once cured, these adhesives often require heat or dental floss to remove without damaging the helmet finish.

Inspect mounts before each session

Check for frayed stitching on elastic bands
Look for cracks in the plastic buckle or camera plate
Test adhesive edges on chin mounts for lifting or peeling
Replace any mount that shows wear, camera drops are expensive

If you ride in extreme cold, adhesive strength drops below freezing. Warm the helmet indoors before applying a new mount, and consider mechanical backups like the safety tethers included with some chin mounts.

Who Should Use Wrist vs. Helmet Mounts

Choose a wrist mount if you:

Want footage of your hands interacting with gear, ropes, or controls
Need to adjust the camera angle mid-activity without stopping
Prefer a setup you can put on and remove in seconds
Participate in sports where helmet mounts are not allowed or practical

Choose a chin or helmet mount if you:

Need stable, shake-free footage at high speeds
Want a consistent forward-facing angle that does not change with body position
Ride or ski in environments where wrist mounts could snag or interfere with safety gear
Prefer a set-it-and-forget-it installation

For versatile setups, many riders keep both types on hand and swap depending on the activity. Pair your mounts with the telesin master grip for handheld follow shots, or add a 3 meter stick when you need overhead or third-person angles.

Maintaining Your Mounts and Avoiding Common Mistakes

Elastic wrist mounts lose tension over time, especially after exposure to saltwater, chlorine, or prolonged UV. Rinse the strap with fresh water after every wet session and let it air-dry completely before storing. Do not machine-wash elastic mounts, the agitation damages the stitching.

For adhesive helmet mounts, never apply them in direct sunlight or temperatures below 10°C. The adhesive needs room-temperature curing to reach full strength. If you remove a chin mount, clean off residual adhesive with a plastic scraper and isopropyl alcohol, not solvents that can damage helmet shells.

Common mistakes to avoid:

Over-tightening wrist straps, which restricts blood flow and causes numbness
Mounting cameras too far forward on the chin, creating excessive wind drag
Applying adhesive mounts to dirty, cold, or wet surfaces
Using generic adhesive pads instead of manufacturer-supplied VHB tape

Store your mounts in a padded case like the telesin expandable action cam carrying case to prevent elastic compression and adhesive contamination. Check the latest pricing and bundles to build a complete mount collection without overspending.

Keep a gopro charger in your gear bag so dead batteries never cut a session short, and consider a backup gopro hand wrist strap for quick swaps when elastic mounts need cleaning or replacement.

Questions

Can I use the viso +gopro elastic wrist mount for water sports?

Yes, but pair it with a floating wrist strap or tether. The elastic is water-resistant, but if it loosens underwater, a floating backup prevents your camera from sinking.

How do I remove a chin mount without damaging my helmet?

Use a hairdryer to warm the adhesive for 30 seconds, then slide dental floss under the pad in a sawing motion. Clean residue with isopropyl alcohol and a plastic scraper.

Will a wrist mount work over a wetsuit or glove?

It works over thin neoprene, but thick gloves reduce strap tension. Position the mount higher on your forearm where the wetsuit fits tighter, or use a longer elastic strap.

Do chin mounts fit all helmet types?

No, they require a smooth, flat chin bar found on full-face helmets. Half-shell and open-face helmets lack the surface area for secure adhesive bonding.

How often should I replace elastic wrist mount straps?

Inspect them every few months. Replace the strap when you notice permanent stretching, frayed stitching, or loss of tension that causes the mount to slide during use.

Can I use the adjustable lazy neck bracket for running?

It works for jogging, but high-impact running causes bounce. Tighten the bracket against your chest and test the footage, walking and hiking produce smoother results.